ADHDadultUK

A registered charity (charity number 1197347) and peer support group for adults with ADHD

Providing evidence-based advice for adults with ADHD

Our purpose is to provide peer-led support and coaching to adults with ADHD to support multiple aspects of living with ADHD

Diagnosis

Do I need a diagnosis? How do I go about getting a diagnosis? What is involved?

Treatment

What are the medication options for ADHD? What are the side effects? Are there non-pharmaceutical options?

NHS Information on ADHD

The official NHS page for ADHD

Co-existing Conditions

What other issues is ADHD associated with? How can I learn to live with these?

How we have helped adults with ADHD

Don’t take our word for it – here are some testimonials

“I now understand much better why I do the things I do, and my life at work has changed dramatically for the better!”

L

“I have never felt so seen.”

G

“I feel like a penny has dropped. I am 51, and now realise this has been with me all my life.”

B

“This is by far the most helpful page I have found… Thank you!”

C

“I recently found your
Instagram and have just
started listening to your
podcast and I want to say
thank you so much… Thank you for
explaining what RSD is in a way
I finally understand and
related to personally rather
than abstractly.

A

Found your podcast on Spotify, and thought it was amazing. Thank you for the work you do!

N

Just started to listen to your podcast and binge listened to them all in a week! Thank you so much for it! 

KB

Thanks for the show guys, every word resonated with my own exprience. Really appreciate what you’re doing!

CE

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